Just Jump!


How to play

Let’s JUMP!

  • Start on two feet and jump into the air as high as you can!
  • How far can you jump?
  • Can you invent a super crazy jump?
  • What’s the smallest jump you can do?


You can jump on your own, in a group or even as a competition - who has invented the most crazy jump?

Why not try?

  • Jumping forward, backwards or sideways
  • Twisting your body as you jump
  • Creating a jump dance routine to some music
  • Doing this activity with another person
  • For parents and children over 13 years of age: Filming the activity on your phone and see what other families are doing. You can post on Twitter @JoinUsMovePlay or Facebook #JUMPAtHome
Suitable For All ages

Time taken 20-30 minutes
You will need
  • Nothing!
  • A cushion or something to jump over if making it more difficult
Safety Be sure to move any furniture out of the way!
Challenge Can you jump over a cushion?

JUMP At Home

Hello! Welcome to JU:MP@Home.

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